Connect to your Body’s Wisdom
“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to […]
Category: Awareness
Plastic Free July?
Did you know it is #plasticfreejuly? This campaign is to raise our awareness of the volume of single use plastics consumed and thrown […]
Pushing through vs. Moving forward
Knowing when following through actually looks like slowing down. Striking the balance between our inner masculine ‘doing-ness’ and inner feminine ‘being-ness’ to […]
Embodied Awakening
Awakening, Transcendence & Spiritual Bypassing~ Awakening is just the first step. Being able to access states of transcendence or divine bliss can […]
Bringing in the Light
MIDSUMMER CELEBRATION On the Summer Solstice we celebrate the longest day and shortest night. It is a good day to celebrate all […]
Dance Medicine
New Music for you! Many of you have been asking about my process for creating music medicine journeys, and for access to […]
The brain in your gut
What is your relationship to intuition? That feeling in your gut you sometimes get… do you listen or ignore it? I have […]
Unstoppable
Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t […]
International Women’s Day
Celebrating the beautiful and courageous women who were the incubators for the being that is me… and to all the lineage before […]
Dreams Blooming
Dreams blooming On the altar of my heart Soft melodies of ease chiming yes, YES Ganesh, overseeing success Blessings of abundance In […]