Research has shown that getting your heart (EKG) and brain (EEG) waves synched creates a state of clarity, flow and grounded decision making. Gratitude is an feeling that can shift you out of a funk and help seal in a new way of being. But don’t take my word for it, check it out and […]
Fire 🔥 Prayers How to you know if you need a cleanse And a weekend filled with work that’s play…
Share your Appreciation with others. It matters! Video post…
Benefits of grounding! How do you resource yourself after a difficult moment? Video post…
Come from Trust Video post… #radical #trust #movement #discernment #inner #wisewoman #wiseman #love #newparadigm #relating #inbodywisdom #grace #mystic #rising #sacred #play
Your Body as Your Ally How do you use your body to guide you? Are you able to hear the signals from your body when they are just a whisper? What places in your life do you still try to ‘push through it’, run your self down, get sick, or wind up in pain before […]
Rooted and Rising Exalted amidst rocky soil Unstoppable roots plunge around, between & beneath the boulders Connected communicating and attuned Solid base supporting trunk and branches soaring skyward Tapped in to pure flow of Gaia’s waters deep down below Nourished Unwaivering Ancient Wisdom #perspective #rootedandrising #newmoon#earthmedicine #treewisdom #love #natureheals#naturereveals #reconnect #sharedbreath#inspiration #inbodywisdom #sacredplay #flowstate#mindexpansion #openchannel #coreintelligence
Take a walk Touch the Earth Feel her pulse Listen Reconnect to the Divine Inside Allow all action To emerge From this place Happy Earth Day Everyday is Earth day What are you choosing? “You carry Mother Earth within you. She is not Outside of you. Mother Earth is not just your environment. In that […]
May we be given the gift of sight to see the TRUTH beneath the layers of wounding and self sabatoge. To see the through the smoke and mirrors of confusion to the WISDOM residing in the depths of our pure authentic HEART. To see through the noise of who ever yells the loudest demanding attention, […]
Feeling the inward pull of this time of year? This dark time of winter, the medicine of the bear, and a pull towards hibernation. Yet, these past few weeks, all around us are stories, articles, and programs to pushing us to do more and be more of something…more fit, more healthy, more successful, more productive, etc, […]
