Category: emotional intelligence

June 5, 2019March 14, 2020emotional intelligence, Self Empowerment

The Dance of Connection

“As soon as you trust yourself, you will know how to live.” […]

April 11, 2019April 11, 2019emotional intelligence, Movement medicine, Play

Space for ALL of YOU

Dear heart, Do you ever wish there was a space for you […]

February 26, 2019March 20, 2019emotional intelligence, Movement medicine, Self Empowerment

Tap into your Magic

After a lovely winter hibernation, it is time to come out of […]

November 30, 2018December 8, 2018emotional intelligence, Self Empowerment

Gratitude in the Face of Fire

Can you find gratitude in the midst of the fire?  (If you […]

October 9, 2018October 12, 2018emotional intelligence, Meditation, Movement medicine

Music as Medicine

After a couple weeks of heavy energy, watching the show play out […]