emotional intelligence Archives

Gratitude in the Face of Fire

Posted November 30, 2018December 8, 2018 nancyBWLeave a commentPosted in emotional intelligence, Self Empowerment

Can you find gratitude in the midst of the fire? (If you like to receive free & inspiring gifts be sure to read to the end) Recently I had the opportunity to share my offerings on the east coast with new audiences. It turned out to be quite a chaotic, challenging, and growth perpetuating adventure […]

earth medicine tree roots tools for grounding

Music as Medicine

Posted October 9, 2018October 12, 2018 nancyBWLeave a commentPosted in emotional intelligence, Meditation, Movement medicine

After a couple weeks of heavy energy, watching the show play out in biased politics and media, I am finally coming out of the daze of disbelief, wondering how things got this messed up. One thing that helps me lift my spirits is music, movement, breath and sound. I have been singing, toning, chanting, filling […]