Find Mental Clarity, Emotional Balance & Vitality With Easy Grounding Breath Exercise

Posted 1 CommentPosted in Breathing exercises, Energy Medicine, Fatigue, Holistic Health, Lack of Energy, stress release

If you are experiencing fatigue, feeling scattered, ungrounded, lacking mental clarity, or feeling overwhelmed, you could be taking on energy of the people and places around you. Here is a resource, a video with an easy grounding exercise for you. Practicing this simple and powerful breathing exercise can have an amazingly positive impact on your […]