“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to say, worthy of our deepest devotion.” ~ Reginald Ray Dear one, It’s time to get real. WHAT DO YOU REALLY WANT? What is your body craving? What stimulates your mind? What is your […]
Did you know it is #plasticfreejuly? This campaign is to raise our awareness of the volume of single use plastics consumed and thrown away on a daily basis. As one who is already fairy enviro savvy, I am finding myself bumping into blocks every day in avoiding acquiring more one-time-use things that stick around polluting our […]
What is your relationship to intuition? That feeling in your gut you sometimes get… do you listen or ignore it? I have committed to living my life guided by the quiet voice inside, the gentle nudges that point the way. Sometimes I do really well at that and life feels graceful, energized, flowing, magical even. […]
Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t mean that you need to step all over people that are in your way. It DOES mean KNOWING that you have everything you need to succeed. It means TRUSTING that no matter what […]
Dreams blooming On the altar of my heart Soft melodies of ease chiming yes, YES Ganesh, overseeing success Blessings of abundance In all ways, planes and dimensions Aloft on the winds Smoky tendrils of cedar & sage scented bliss Release sacred prayers Speak them out to be heard And made manifest This or something greater […]
Share your Appreciation with others. It matters! Video post…
Come from Trust Video post… #radical #trust #movement #discernment #inner #wisewoman #wiseman #love #newparadigm #relating #inbodywisdom #grace #mystic #rising #sacred #play
Feeling the inward pull of this time of year? This dark time of winter, the medicine of the bear, and a pull towards hibernation. Yet, these past few weeks, all around us are stories, articles, and programs to pushing us to do more and be more of something…more fit, more healthy, more successful, more productive, etc, […]
Your breath is a simple yet powerful tool that is always accessible. No matter who you are, where you are or what what might be triggering stress, you can learn to use your breathing to switch yourself out of the instinctive “fight or flight” mode and back into a healthy, grounded state.
How often do you find yourself eating on the move or in front of a computer or TV screen? It is tempting to try and eat by “fitting it in” with other activities. However, not only does this make us miss out on all the sheer pleasure of the food with are eating, but it […]
