Connect to your Body’s Wisdom
“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to […]
Category: Habits
Plastic Free July?
Did you know it is #plasticfreejuly? This campaign is to raise our awareness of the volume of single use plastics consumed and thrown […]
The brain in your gut
What is your relationship to intuition? That feeling in your gut you sometimes get… do you listen or ignore it? I have […]
Unstoppable
Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t […]
Dreams Blooming
Dreams blooming On the altar of my heart Soft melodies of ease chiming yes, YES Ganesh, overseeing success Blessings of abundance In […]
Share Appreciation
Share your Appreciation with others. It matters! Video post…
Radical Trust Movement
Come from Trust Video post… #radical #trust #movement #discernment #inner #wisewoman #wiseman #love #newparadigm #relating #inbodywisdom #grace #mystic #rising #sacred #play
Hibernation and Resolutions?
Feeling the inward pull of this time of year? This dark time of winter, the medicine of the bear, and a pull towards […]
A Breathing Exercise to Consciously Switch Your Nervous System Into Rest, Repair & Digest Mode
Your breath is a simple yet powerful tool that is always accessible. No matter who you are, where you are or what […]
How To Eat Your Meals Mindfully For More Enjoyment & Health
How often do you find yourself eating on the move or in front of a computer or TV screen? It is tempting […]