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Category: Meditation

December 17, 2017December 30, 2017Meditation, Play

Illuminate

 Connection Games, Winter Solstice Ritual & Intention Setting, a Dance in the Dark, Heart Sharing   Experience yourself and your senses in a whole […]

December 8, 2017February 25, 2018Awareness, Digestive Health, Meditation

Fires, Cleansing & Play

Fire 🔥 Prayers How to you know if you need a cleanse And a weekend filled with work that’s play…

May 31, 2017July 1, 2017Awareness, Meditation

Rooted and Rising

Rooted and Rising Exalted amidst rocky soil Unstoppable roots plunge around, between & beneath the boulders Connected communicating and attuned Solid base […]

February 1, 2017July 1, 2017Awareness, Meditation, Self Empowerment

Faith vs Fear

May we be given the gift of sight to see the TRUTH beneath the layers of wounding and self sabatoge. To see […]

April 15, 2015Awareness, Digestive Health, Habits, Meditation

How To Eat Your Meals Mindfully For More Enjoyment & Health

How often do you find yourself eating on the move or in front of a computer or TV screen? It is tempting […]

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