Space for ALL of YOU
Dear heart, Do you ever wish there was a space for you to be held in whatever emotion is moving through for […]
Category: Movement medicine
Tap into your Magic
After a lovely winter hibernation, it is time to come out of the cave and prepare for spring season. What seeds have […]
Music as Medicine
After a couple weeks of heavy energy, watching the show play out in biased politics and media, I am finally coming out […]