Pushing through vs. Moving forward
Posted onKnowing when following through actually looks like slowing down. Striking the balance between our inner masculine ‘doing-ness’ and inner feminine ‘being-ness’ to support easeful forward movement.
Category: Play
Embodied Awakening
Posted onAwakening, Transcendence & Spiritual Bypassing~ Awakening is just the first step. Being able to access states of transcendence or divine bliss can be a mere parlor trick in my opinion. It is often used as an easy escape route to bypass taking responsibility for what is wrong in our life, relationships, or other areas that […]
Bringing in the Light
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MIDSUMMER CELEBRATION On the Summer Solstice we celebrate the longest day and shortest night. It is a good day to celebrate all that we have worked through so far this year, & as well to balance masculine and feminine energies within us. “In astrology, the Sun is associated with the masculine principle. The Cancer zodiac […]
Dance Medicine
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New Music for you! Many of you have been asking about my process for creating music medicine journeys, and for access to my playlists. First, there are many older recordings of sets that you receive access to when you sign up for your free gifts on my home page. Some of my all time favorites are […]
Playful, Powerful YOU!
Posted onBe Unstoppable! Click the video below to hear about how playfulness is key in releasing old patterns, freeing up energy and incorporating new habits with grace, ease and joy. We also discuss the journey to trusting my core intelligence, how to access your own, and why it is crucial to a happy, healthy, vibrant life. […]
Caring for your Body Temple
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~ Inspiration for your physical body ~ Building your body temple is a foundational piece to accessing deeper layers of your Core Intelligence. It also allows you to participate in life fully, without hesitation. As we shift from Spring toward Summer, daylight is increasing and with it our motivation to be more active. Infused with the fire […]
Your Radiant Body
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We all know our bodies are going to change but how much and how quickly varies drastically! I know how it feels to see changes in my body, skin and energy and think, “WHOA! When did that happen!?” That’s why I was thrilled when my friend Tabitha Benway invited me to be a part of an […]
Illuminate
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Connection Games, Winter Solstice Ritual & Intention Setting, a Dance in the Dark, Heart Sharing Experience yourself and your senses in a whole new way as you move through a Blindfolded Ecstatic Dance Journey to release what ever you may still holding on to from the previous turn of the wheel. In the space that is […]
Awake My Soul
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Post Solar Eclipse Transmission Music Medicine Dance Journey Curated for Dance Church Encinitas “You who have been seeking, Whatever path you are on – A moment will come when Divine pulsation grabs you And carries you into its dance. In the midst of ecstatic motion, Your body dissolves into light, leaving only The softly glowing […]
Super Bloom
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Come Remember levity and a connection beyond words so vast and expansive your heart blooms open Come dance this sacred dance for yourselves, for community and for this precious planet we tread upon We are me and me are we from this sweet space of Divine Alignment Everything is Possible! Open up and Receive… […]