Music & Movement Classes
Movement medicine comes in many forms. Here are a few of my […]
Movement medicine comes in many forms. Here are a few of my […]
Dear heart, Do you ever wish there was a space for you […]
Happy Spring! Two days ago I drove from the snow of Lake Tahoe […]
Let’s connect get inspired be ignited united delighted come on baby light […]
“With our body we are in the presence of a force that […]
Knowing when following through actually looks like slowing down. Striking the balance […]
Awakening, Transcendence & Spiritual Bypassing~ Awakening is just the first step. Being […]
MIDSUMMER CELEBRATION On the Summer Solstice we celebrate the longest day and […]
New Music for you! Many of you have been asking about my […]
Be Unstoppable! Click the video below to hear about how playfulness is […]