Play

Primal Play, a Dance of Relating

Posted on

Let’s connect get inspired be ignited united delighted come on baby light the fire open to ecstasy in an everyday way innocent & playfully Permission moments of play.. every day in small or in big ways allow more room for play today more YES and more YUM!! attune to the rhythm of your own heart’s […]

Awareness

Connect to your InBody Wisdom

Posted on

“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to say, worthy of our deepest devotion.”  ~ Reginald Ray Dear one, It’s time to get real. WHAT DO YOU REALLY WANT? What is your body craving? What stimulates your mind? What is your […]

Play

Playful, Powerful YOU!

Posted on

Be Unstoppable! Click the video below to hear about how playfulness is key in releasing old patterns, freeing up energy and incorporating new habits with grace, ease and joy. We also discuss the journey to trusting my core intelligence, how to access your own, and why it is crucial to a happy, healthy, vibrant life. […]

Awareness

Unstoppable

Posted on

Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t mean that you need to step all over people that are in your way. It DOES mean KNOWING that you have everything you need to succeed. It means TRUSTING that no matter what […]

Holistic Health

Your Radiant Body

Posted on
aura kirlian photography energy medicine

We all know our bodies are going to change but how much and how quickly varies drastically! I know how it feels to see changes in my body, skin and energy and think, “WHOA! When did that happen!?” That’s why I was thrilled when my friend Tabitha Benway invited me to be a part of an […]

Awareness

Your Body as your Ally

Posted on

Your Body as Your Ally How do you use your body to guide you? Are you able to hear the signals from your body when they are just a whisper? What places in your life do you still try to ‘push through it’, run your self down, get sick, or wind up in pain before […]