Skip to content
InBody Wisdom
  • Home
  • About
  • Offerings
    • Free 30 Minute Discovery Session
    • Core Intelligence
    • BalancedWell
      • Custom Movement Programs
      • Free Exercise & Health Video Library
    • Sacred Play
    • Events
  • Client’s Testimonials
  • Contact

Category: Self Empowerment

June 5, 2019March 14, 2020emotional intelligence, Self Empowerment

The Dance of Connection

“As soon as you trust yourself, you will know how to live.” ~ Goethe The ‘dance’ of connection is really about trust… […]

March 20, 2019March 21, 2019Meditation, Play, Self Empowerment

Spring Blooms

Happy Spring! Two days ago I drove from the snow of Lake Tahoe to springtime in Santa Cruz. I have been on an […]

February 26, 2019March 20, 2019emotional intelligence, Movement medicine, Self Empowerment

Tap into your Magic

After a lovely winter hibernation, it is time to come out of the cave and prepare for spring season. What seeds have […]

November 30, 2018December 8, 2018emotional intelligence, Self Empowerment

Gratitude in the Face of Fire

Can you find gratitude in the midst of the fire?  (If you like to receive free & inspiring gifts be sure to […]

September 1, 2018December 8, 2018Play, Self Empowerment

A Dance of Relating

Let’s connect get inspired be ignited united delighted come on baby light the fire open to ecstasy in an everyday way innocent […]

August 14, 2018December 7, 2018Awareness, Habits, Holistic Health, Meditation, Play, Self Empowerment, stress release

Connect to your Body’s Wisdom

“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to […]

July 10, 2018July 17, 2018Awareness, Meditation, Play, Self Empowerment

Pushing through vs. Moving forward

Knowing when following through actually looks like slowing down. Striking the balance between our inner masculine ‘doing-ness’ and inner feminine ‘being-ness’ to […]

June 7, 2018June 9, 2018Play, Self Empowerment, stress release

Playful, Powerful YOU!

Be Unstoppable! Click the video below to hear about how playfulness is key in releasing old patterns, freeing up energy and incorporating […]

April 3, 2018April 3, 2018Awareness, Habits, Holistic Health, Self Empowerment

Unstoppable

Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t […]

January 27, 2018May 27, 2021Awareness, Meditation, Self Empowerment

Your Free Gift

Research has shown that getting your heart (EKG) and brain (EEG) waves synched creates a state of clarity, flow and grounded decision […]

Posts navigation

1 2 >
All Content Copyright © 2015 InBody Wisdom | All Rights Reserved | Site By Glopilot

Get Your Free Gifts!

Awaken your InBody Wisdom
Resource your energy, mental clarity & emotions
Embody more joy through sacred play & dance
"SEND MY GIFTS"
"What do I get exactly?"
close-link
Click Me