Knowing when following through actually looks like slowing down. Striking the balance between our inner masculine ‘doing-ness’ and inner feminine ‘being-ness’ to support easeful forward movement.
Be Unstoppable! Click the video below to hear about how playfulness is key in releasing old patterns, freeing up energy and incorporating new habits with grace, ease and joy. We also discuss the journey to trusting my core intelligence, how to access your own, and why it is crucial to a happy, healthy, vibrant life. […]
Do you know what it means to feel UNSTOPPABLE? It does NOT mean that you’ll never come across any obstacles. It doesn’t mean that you need to step all over people that are in your way. It DOES mean KNOWING that you have everything you need to succeed. It means TRUSTING that no matter what […]
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We all know our bodies are going to change but how much and how quickly varies drastically! I know how it feels to see changes in my body, skin and energy and think, “WHOA! When did that happen!?” That’s why I was thrilled when my friend Tabitha Benway invited me to be a part of an […]
Benefits of grounding! How do you resource yourself after a difficult moment? Video post…
Come from Trust Video post… #radical #trust #movement #discernment #inner #wisewoman #wiseman #love #newparadigm #relating #inbodywisdom #grace #mystic #rising #sacred #play
Your Body as Your Ally How do you use your body to guide you? Are you able to hear the signals from your body when they are just a whisper? What places in your life do you still try to ‘push through it’, run your self down, get sick, or wind up in pain before […]
May we be given the gift of sight to see the TRUTH beneath the layers of wounding and self sabatoge. To see the through the smoke and mirrors of confusion to the WISDOM residing in the depths of our pure authentic HEART. To see through the noise of who ever yells the loudest demanding attention, […]
Feeling the inward pull of this time of year? This dark time of winter, the medicine of the bear, and a pull towards hibernation. Yet, these past few weeks, all around us are stories, articles, and programs to pushing us to do more and be more of something…more fit, more healthy, more successful, more productive, etc, […]