Awareness

Connect to your InBody Wisdom

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“With our body we are in the presence of a force that is filled with wisdom, loving, flawlessly reliable, and, strange to say, worthy of our deepest devotion.”  ~ Reginald Ray Dear one, It’s time to get real. WHAT DO YOU REALLY WANT? What is your body craving? What stimulates your mind? What is your […]

Play

Playful, Powerful YOU!

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Be Unstoppable! Click the video below to hear about how playfulness is key in releasing old patterns, freeing up energy and incorporating new habits with grace, ease and joy. We also discuss the journey to trusting my core intelligence, how to access your own, and why it is crucial to a happy, healthy, vibrant life. […]