Weight Loss Archives - InBody Wisdom

Giving Your Digestion A Break – Easy Ideas To Restore Your Inner Fire

Posted on April 3, 2015

Your body is working 24/7 to keep itself healthy. We put it through a lot and it does its very best to keep up and keep everything working. Core to the body’s health is the food we put in it, and so digestion becomes one of the main points to address for lasting health. We […]

Digestive Health

Green Smoothie Breakfast – A Recipe for Health!

Posted on March 21, 2015

Still digesting leftovers from Thanksgiving? Are you thinking about just giving up and wearing nothing but stretchy pants and baggy shirts until after the holidays? How about trying this simple tip instead? Lighten up the load on your digestive system, maximize nutrition and energize your day by starting with a green smoothie. Watch my video below […]