A Breathing Exercise to Consciously Switch Your Nervous System Into Rest, Repair & Digest Mode
Your breath is a simple yet powerful tool that is always accessible. No matter who you are, where you are or what […]
Tag: detox
Green Smoothie Breakfast – A Recipe for Health!
Still digesting leftovers from Thanksgiving? Are you thinking about just giving up and wearing nothing but stretchy pants and baggy shirts until after […]