Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
12 events found.
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Women’s Circle, In Person
Soul full women gathering to share our hearts. Every month has a different theme around feminine embodiment. We gather on the land in Poway, CA. Sliding scale $22-55. Exact location […]
$22 – $55
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Sacred Play: Winter Solstice Activation
Private Residence, Vista, CA Address given upon Registration, Vista, CAJoin us for a night unlike any other—a journey into the shadows and back to the light. This Winter Solstice, step into a powerful space of embodied intimacy, authentic connection, […]
$44 – $66
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]