Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Loading view.
Women’s Circle, In Person
Soul full women gathering to share our hearts. Every month has a different theme around feminine embodiment. We gather on the land in Poway, CA. Sliding scale $22-55. Exact location […]
$22 – $55
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Sacred Play Autumn Retreat
All day. All genders. All ages! All the details here http://sacredplay.org You are lovingly invited to a day long retreat; A seasonal celebration of the regenerative intelligence flowing through–and uniting–all […]
$111 – $333
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]
Functional Mobility & Strength
Start with myofascial release work, move through dynamic mobility exercises and finish with strength training. We use a 6" round, 3 foot long foam roller and 2 tennis balls, as […]
Pilates Mat Fusion
Aligned MembershipAll levels. All you need is a mat and your body. Optional small equipment sometimes incorporated, a towel, band, small ball, or foam roller. Click here to learn more about […]